Are you looking for a certified yoga teacher training School? Then, your journey starts right here. With so many yoga teacher training programs around you, confusion is a reality. You must take some time out and find out which one suits your goals, and aligns with your interests. Those of you who want to take your practice to another level, or want to start on a new path, or that of a yoga teacher, must choose right.
Today, we will try to decode some of the most popular yoga teacher training courses, so that you get complete knowledge. It will help you decide on the right one as well.
200 Hour Yoga Teacher Training Course
If you are just beginning your yoga journey, you must enroll for the 200 Hours Yoga Teacher Training Course. This training program is a generous mix of practical and theoretical knowledge. Anybody who has practiced yoga before, or intends to do so, can join the course. Certification is one of the essential features of this yoga course. You will be able to lay your hands on ancient knowledge, delivered in a systematic way. The best teachers at the best schools of yoga will deliver the knowledge in a manner, so that each one of you can grasp it.
The teachers have dedicated their lives to yoga practice and related spiritual sciences. You will be taken through various types of asana practice, meditation and Pranayama practices. But that is just one part of it. The world of yoga is vaster than you could imagine. The teachings are based on the important spiritual texts which have been developed in the form of books like Patanjali’s Yoga Sutras, Hatha Yoga Pradipika, and the ancient Bhagavad Gita. The course is not just limited to the big three – asana, meditation and breath works.
You will be covering several other subjects that are unheard off. You learn about energy locks, or bandhas, mudras, and Shatkarma kriyas. The teaching methodology adopted by the teachers and the best schools is truly expansive in nature. You will be residing at the school ashram, as a part of the training, and will be immersing yourself completely. The distraction-free environment will help you absorb all the knowledge in their purest form
300 Hour Yoga Teacher Training course
So, some of you may be thinking, ‘what is next?’ After the 200 hrs YTTC, you can still progress. The 300 hrs YTTC is an advanced program, in which you learn more in-depth and difficult postures and practices. This is an intensive program, just like the foundational program. You will be focusing more on alignment and perfection in this advanced course. There will be more stress on enhancing your strength and stamina, through more immersive practices. Moreover, you also discover new practices like Kumbhaka. Learn concepts such as Raja Yoga, Bhakti Yoga, Jnana Yoga, and Karma Yoga, in a more detailed manner.
If the 200 hours course was the stepping stone to the world of yoga, this 300 hours yoga teacher training will make you an expert. After you complete the course, you will be armed with 500 hours of yoga teacher training, which is a huge achievement on its own. The strong credentials that you gather will help you to climb up the ladder of success, as a global yoga teacher. Thereafter, you can also choose niche areas in the sector, to specialize in.
500 Hour Yoga Teacher Training
Those wondering, what the 500 hrs YTTC is all about will find your answers right here. If you have the dedication to complete the entire foundation and advance level courses in one go, you can choose the 500 hrs YTTC. It offers an intensive schedule, which will make you reside at the ashram school for two months. There will be zero distractions, leading to ultimate happiness and gratitude.
You will come out with the top certification of all time, in the yoga domain. And that is the RYT 500. It is the most respected of all certifications, under Yoga Alliance. You basically cover the last two courses in one-go, as a part of the training. It offers a comprehensive yoga learner and teacher curriculum, which will lead you to spiritual consciousness and a professional zenith.
In all the above courses, you will mostly learn about Hatha Yoga, Ashtanga-Vinyasa Yoga, and Kundalini Yoga.
This happens to be the well-researched information that you can get your hands on today. We have ensured to present the most authentic information in front of you
The Yoga Alliance Certification
Most of you, who are new to the yoga sector, will wonder what weightage the Yoga Alliance certification carries. It is nothing but an international yoga agency which regulates the sector. All the schools registered under this Non-Governmental body will teach you the same syllabus throughout. So, that brings you to standardised education for all. All schools which have the registration of Yoga Alliance will be mentioning their school names with RYS. Almost 7,000 yoga schools and 100,000 teachers are registered with this body. Though not a mandate, a registration from Yoga Alliance ensures that your future is in safe hands. You can graduate from the schools with any of the above certifications and start to teach.
Top 10 Yoga Teacher Training school in worldwide
| Name | Location | Price (starts From) | |
|---|---|---|---|
|
1
|
Sattava Yoga Academy |
Rishikesh, India |
2100$ |
|
2
|
The Yoga Institute |
Mumbai, India |
1200$ |
|
3 |
Sampooran Yoga |
Goa, India |
1800$ |
|
4 |
House Of OM |
Bali, Indonesia |
2500$ |
|
5 |
La Casa Sambhala |
Thailand |
2400$ |
|
6 |
Vinyasa Yoga Shala |
Rishikesh,India |
999$ |
|
7 |
Vikasa |
Thailand |
2500$ |
|
8 |
All Yoga Training |
Bali & Kerala, India |
2000$ |
|
9 |
Rishikesh Yoga Peeth |
Rishikesh, India |
1200$ |
|
10 |
Rishikul Yoga shala |
Rishikesh, Kerala India |
1200$ |
1.Sattva Yoga Academy
Sattva Yoga Academy is more than a yoga school, it is an abode for internal transformation. With the pulse of the ancient traditions of yoga, Ayurveda, and meditation running through its veins, Sattva calls out to those on the quest for the untamed aliveness they know is within them. This is the heartbeat of Sattva’s blossom, one that spans the globe, and its truth-seekers tango to its rhythm: not to earn paper certificates but a soul-deep awakening. What was just practice has now transformed to pilgrimage; each in-breath a reclamation.
Download 5 Powerful Kundalini Yoga PDF Books
Download Kundalini Yoga books (in PDF) for free today
Learn MoreYoga Style: Sattva Yoga (holistic blend of Kundalini, Kriya, Hatha)
Location: Rishikesh India
Certification: Yoga Alliance
Course Starting from: 2100$
Highlights:
- Advanced spiritual teachings
- Led by master teacher Anand Mehrotra
- Conscious living curriculum
Course offer:
200 Hour Yoga Teacher Training
300 Hour Yoga Teacher Training
500 Hour Yoga Teacher Training
Master Level Yoga Teacher Training
Sattva Yoga Academy Global
85 Hour Prenatal Yoga Teacher Training
Pros: Transformative teachings, holistic curriculum, inspiring teachers, and peaceful Rishikesh setting.
Cons: Expensive, mixed feedback on facilities, and some concerns about leadership style.
Review source: Trustpilot
2. The Yoga Institute
The First birthplace of Modern Yoga in 1918 by Shri Yogendra ji, is the THE YOGA INSTITUTE is one of these worlds oldest organized centers & over 100 years legacy. Shivoham Yoga School Unlike most contemporary schools, it is based on multiple classic yoga systems such as Karma and Bhakti were this provides a complete and holistic practice.
The Institute today, under the inspiring leadership of Dr. Hansaji Yogendra (Hansama), reaches millions over 1 lakh with the teachings of simple, easy to understand health giving, invigorating and transforming practices based on Classical Yoga. Not just another yoga school, The Yoga Institute continues to provide teachings of the great guru’s ancient and pure style of yoga for the modern world.
Yoga Style: Hatha yoga. Kriyas
Location: Mumbai, India
Certification: Yoga Alliance & Yoga Certification Board (YCB) Certification
Course Starting from:6000 INR
Highlights:
- Courses Catering to Different Needs, Accessibility
- Legacy & Scale of Impact
- Rich Tradition + Holistic Yoga Systems
Course offer:
200 Hours Part-Time Teacher Training Course (Online, in Hindi)
One Month Yoga Teachers Training Course (Yoga Instructor Training Level-1)
7-Days Health Camp / 7-Days Yoga Health Camp
21-Day Better Living Course
Teacher Training Course / TTC (regular batches)
Pros: It’s an old, respected institute with a peaceful, green environment, affordable courses, well-designed programs, and friendly, experienced teachers.
cons:Some people report issues with instructor clarity, occasional unprofessional staff behaviour or management, cleanliness of facilities, and sometimes lack of advanced options or pacing for those expecting faster progress
Reviews Source:
3. Sampooran Yoga
Sampoorna Yoga, located near Agonda Beach, Goa, is a premier yoga school with over 15 years of experience and 12,000+ graduates. Offering 50‑ to 300‑hour teacher‑training courses in Hatha, Ashtanga, Vinyasa, Yin, and more, the serene Yoga Village combines modern facilities, ocean-view studios, and Yoga Alliance‑certified programs for aspiring teachers and dedicated practitioners.
Yoga Style: Hatha, Ashtanga Vinyasa, Vinyasa Flow, Yin Yoga, Pranayama, and Yoga Nidra
Location: Agonda, South Goa, India
Certification: Yoga Alliance &
Course Starting from: 2400 EURO
Highlights:
- combining timeless yogic traditions with modern methods
- Experienced instructors with personalized guidance.
- Serene beachside location near Agonda Beach.
Course offer:
- 200-Hour Ashtanga Vinyasa Yoga Teacher Training
- 200-Hour Hatha Yoga Teacher Training
- 300-Hour Advanced Vinyasa Flow Yoga Teacher Training
- 50-Hour Online Yin Yoga Teacher Training
Pros: Sampoorna Yoga School is praised for its experienced instructors, holistic curriculum, serene beachside location, supportive community, and healthy cuisine, making it an ideal environment for immersive yoga learning.
cons: Some students note that Sampoorna Yoga School offers limited personalized guidance, a slightly Westernized training approach, and a strict refund policy with cancellations allowed only up to three months before the course start.
Reviews Source:
4.House of OM
House of Om is an internationally renowned Yoga Alliance accredited school that offers 200-300 Hr Yoga Teacher Training courses and other yoga programs across Bali, Thailand and India. Founded in 2016, it has since enlightened over 34,000 students globally based on the values of freedom, love, care, and support for spiritual and personal growth. The school offers the perfect mix of traditional asanas, pranayama, meditation and philosophy and modern teaching methodology.GYS provide all of our students excellent knowledge to build up a career in Yoga. With numbers of stunning venues across two locations (Ubud – Bali, and Rishikesh- India) house of OM offers a nurturing yet inspiring space that is perfect for aspiring yoga teachers and devoted practitioners.
Reviews: TripAdvisor
5.La Casa Sambhala
La Casa Shambala is more than just a yoga school it’s a haven for growth and transformation. Established in 2017 on the tranquil island of Koh Phangan, Thailand and now expanded to Portugal and Spain, it provides Yoga Alliance–certified teacher training in a nature-infused community setting. They immerse themselves in yoga philosophy, anatomy, meditation and teaching practice while living simply and mindfully amidst gorgeously rugged natural surroundings.
Reviews: Google
6.Vinyasa Yoga Shala
If you want to get an original Yoga experience in the spiritual capital of India Rishikesh, Vinyasa Yogashala is a perfect place for you. If you’d like to stick to traditional yoga and wish to train under well-versed teachers, this school conducts Hatha, Ashtanga Vinyasa, Kundalini, and Yin Yoga courses among others (Yoga Alliance USA–certification). My favourite thing is how they cater for all levels – whether you are a beginner or more advance in your practice
Reviews: Google
7.Vikasa
If you’re looking for a yoga holiday that attracts on the beauty of the tropics and helps you grow as an individual, then head to Vikasa in Koh Samui, Thailand. This Oceanfront Yoga Retreat has grown into an avid global community and is shared by thousands with the same enthusiasm for wellness, mindfulness, and conscious living. Where to practice: Vikasa offers yoga retreats, teacher training and transformational experiences throughout the year that will help you grow, both physically and spiritually.
Reviews: Google
8.All Yoga Training
Discover the story behind All Yoga, a school built on more than 13 years of passion, experience, and dedication to training world-class yoga teachers. From our very first yoga teacher training (TTC) in Thailand with Larry Schultz, the founder of Rocket Yoga, to today’s globally recognized programs, All Yoga continues to inspire, educate, and empower yoga practitioners to become confident, skillful teachers. Join us and experience a time-tested, result-driven yoga certification journey designed to transform your practice—and your life.
Reviews: TripAdvisor
9.Rishikesh Yoga Peeth
About Rishikesh Yogpeeth Rys 200 & Rys 500 – Yoga Teacher Training in India : In Rishikesh Residenceyog School situated on the foothills of Himalayas, also known as world capital of Yoga.? The training is on-site enabling a living and learning environment. Attendees have an option to obtain one more yoga certificate (offered as a collaborative effort with Central Government University of India), allowing them the benefit from academic recognitions also in their practice.
Review: Google
10.Rishkul Yogashala
Rishikul Yogshala is one of the premier yoga schools in India, recognized by Yoga Alliance (USA) as a registered yoga school. Nestled in the peaceful surrounding of mountains, dolomites and fauna, these are some of the best conditions to let you learn and grow. Classes are available as 100, 200, 300 and 500 hour courses which cater to students at all levels from beginner to advance providing traditional teachings and modern practicality of the course.
Review: TriAdvisor
Criteria To Select The Best Yoga Teacher Training School
While choosing the best and most appropriate yoga teacher training course for yourself, you can check out the following parameters
- Yoga Alliance registration is mandatory.
- The type of yoga styles covered as a part of the course is also important.
- You ought to find out what the course syllabus is like.
- The expertise and background information of the teachers is also essential.
- The location of the training is also important. Yoga must be taught in a serene and conducive environment, as it is a spiritual subject.
- You must check out the school’s background and infrastructure as well.
- Talk to the alumni to find out more about the school classroom culture. Personalized information is always more reliable.
- Check the batch sizes, as small batches mean better education.
- Lastly, you should compare the costs of the programs.
Conclusion
It is extremely crucial to ascertain that your decision is based on the above parameters. Get ready to take your life to another holistic level today.
